[bmxmom156]

i think its 9-11:45 practice

race starts at noon

[bmxmom156]

first of all turning pro so you dont have to race/pay for class is not a reason in my book for moving up…jmo

2nd i dont see why its $20 either… in ct last yr dan stayed there for a week at his friends house and his mom pre registered him for a state race that cost $8 for class.(points only) they have a rule that if you dont pre register its $14 the day of.. 90% of riders up there pre register for their double point ( s tate) races. why ppl dont do that in nj is beyond me…. but $20 is rediculous

3rd if they dont make you race class then i can see the older classes diminishing and there goes your moto count right into the toilet… if we think they are low now… just cut out 5-6 motos of older guys and see…

i dont know what the answer is… maybe offer nj bmx bucks for the $20 fee instead of trophy…something..i agree a number plate can get quite expensive.. god forbid you have a kid who wants to race cruiser, class AND open.. GEESH!

[bmxmom156]

i know what dave did with that bananna… but do i dare ask what does the oatmeal do??

serious question… besides sticking to your ribs/ long acting carbs i am curious..ll( not being sarcastic here dave)

oh and i look fwd to seeing you in the open on sat right? at pottstown??

[bmxmom156]

you need to drink a couple of bottles of pedialyte( get the small bottles/ 6pk) the night before and bring a couple with you for the ride. you most likely depleted your potassium stores/ and if you drink too much water without replacing the sodium you were def out of balance( overhydration with water but low on sodium i think they call it hyponatremia) anyway dan had the same prob during wrestling season last yr( they call it salty sweating syndrome) and the sports med doc diagnosed cheese its( haha i know i didnt believe it myself) and pedialite to replace the electrolytes.. he had calf cramps several times and had to forfeit 2 matches and couldnt walk for 2 days afterwards.. not a fun thing… if you sweat too much and dont replace/ or dont preload in prep for the ride that can easliy happen.. also calcium suppliments can help with muscle recovery.. on a daily basis just get the calcium w/mag and use ca citrate ( easier on the gut)

dave you are too old for that many miles anyway… stick to the track

[bmxmom156]

its so nice to see all the teams come out this yr… puts some of the excitement back into the sport….

go team PBR!!

[bmxmom156]

dave do you need me to bring my ez up? check your pms….how many tents did you have at the eht state race?

what else can we bring??

[bmxmom156]

what is the best way to travel coming from rte 78 going west from jersey? last year we did the 78 to 100 south( exit 58 i think) and it took forever with the lights and all… is 476 any better than 100 south?

anyone have a suggestion? will prob leave early sat am .

thanks

[bmxmom156]

yes i had coffee thank you sir!

frost alert last night ant….. lol

[bmxmom156]

yes he said as far as “brand new” maybe 4 the rest were regulars.. he enjoys the little guys and gets a kick out of them..

[bmxmom156]

dont know who the kids were i will ask dan when he gets up…..

dave…yes we are going topottstown state races next weekend…. cool- he will be excited to see the shirts.. the hotel next to the track is like $70/night but its supposed to be great weather in the 70’s great camping weather for sure!!

any news how the nj riders did in meriden??

[bmxmom156]

i think dan and jim mulhern did a clinic after the race at flemington… about 10 new kids from what i heard but i didnt see him for more than 5 mins today….i think the 17 over x had atleast 6 riders… will ask him when he gets home tonight

[bmxmom156]

nice job…, to everyone who helped out!!!

[bmxmom156]

cold winter night?? ant are you sure your ok?? we had the a/c on last night…lol

[bmxmom156]

haha…good one ant….

ant = 1
timmy = 0

glad to hear some of you boys keeping the little lady in mind….

[bmxmom156]

bring the wife… teach her how to do team sheets so you dont have to worry about it when you are racing…

she may enjoy a weekend away in sunny pottstown…

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