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July 18, 2006 at 2:58 am
#32544
CrazyCraig
Member
Raced the State Qualifier on Saturday. Sunday was just plain recovery, for some reason I was pretty sore. Today, 30 min recovery ride and 2 sets of 20 sit-ups cause I’m racing tomorrow.
Rich C. told me on this kind of schedule, after racing tomorrow (Tues @ EHT), then Wed is recovery ride, Thursday sprints, then recovery & rest on Friday. I am looking to possibly hit the Regional in New Paltz on Saturday, maybe Friday night, we’ll see. It is coming together little by little.
