Homepage Forums NJ BMX Racing NJ Racing old Greg Hill speed seminar log. Reply To: Greg Hill speed seminar log.


Between the rain and heavy work schedule, I did no training this week . . . excuses, excuses :oops:. New Paltz local race last night (Friday), got to the track early, practiced gates and did some pump laps. Raced cruiser, 4 people in my moto, took 2,2,2.

Brought a friend with a video camera to the track. Watching myself on video, two things stand out: I’m way late coming out of the gate and I’m totally coasting over the big doubles. I really need to work both of these.