I guess it’s really long by today’s standards, clocking in at almost 12 minutes but there was a time when I was a youngun that you’d sit down and watch an hour of BMX with a huge square plastic thing that had a tape wound up in it. Now those were the days when you had to pedal uphill both ways to get to a transition, when jersey barriers where in Pennsylvania and…anyway, for more stuff no essential got to essentialbmx.com¬†because it’s essential dammit!