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Greg everything is going good. I am working with the top USA cycling certified head coach (GR) now and he has me in the best shape I have ever been in. This guy knows his shit. He also has me working out with the top elite pro they call Betcher. He has improved my starts and first straight like you can not believe. The only thing I didn’t understand was he told me to put the rollers in the trash can. He said they are for old washed up pros. Do you know what he is talking about? I know you can find him on myspace if you want to talk to him. Anyway they said I should get on a new frame and wanted to run this by you. What do you think?