Reply To: Have you ever cramped up so bad?

[Caveman]

Curled your hands in? That is pretty freaky.

Oatmeal is just an excellent source of carbs and a big bowl of it would have made the difference that day.

While in Spain we had seminars every night and one was about nutrition from a triathlete. They’ll burn something like 9000 calories in an ironman and they have to replace that as they go. Endurance athletes don’t give a rat’s ass about protein. It’s all about the carbs. You won’t see any of them on the Atkin’s diet. They make a science out of this stuff and you know one of their big secrets? Coke.

Debbie, you are so asking for it but you’re married so I’ll be polite. 😆 I can always take it out on Danny in a turn and say, “that one was for your mom” right? You’re gonna get that kid in trouble. Only not this weekend. I’m announcing. Maybe Sunday. We’ll see.